Joe Ward 11:29 row
2,519
Meters
11:29.4
Time
2:16.8
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 127 |
May 22, 2023 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:29.4 | 2,519 | 2:16.8 | 137 | 770 | 146 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 11:29.3 | 277 | 2:41.1 | 84 | 587 | 14 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.