Joe Ward 6000m row
6,000m
Meters
26:08.2
Time
2:10.6
Pace
367
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 128 |
May 23, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.2 | 6,000m | 2:10.6 | 157 | 839 | 25 |
| 5:21.3 | 1,200m | 2:13.8 | 146 | 802 | 24 |
| 5:08.1 | 2,400m | 2:08.3 | 165 | 869 | 25 |
| 5:27.5 | 3,600m | 2:16.4 | 138 | 774 | 24 |
| 5:07.9 | 4,800m | 2:08.2 | 166 | 870 | 26 |
| 5:03.4 | 6,000m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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