Joe Ward 5:08 row
1,035m
Meters
5:08.9
Time
2:29.2
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 128 |
May 23, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,035m | 2:29.2 | 105 | 662 | 19 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 5:08.8 | 25m | 2:56.0 | 64 | 520 | 14 |
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Workout Graph
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