Joe Ward 2:34 row

520m

Meters

2:34.7

Time

2:28.7

Pace

28

Calories

Average Watts106
Calories Per Hour665
Stroke Rate23
Stroke Count59
Drag Factor129

June 09, 2023 16:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.7 520m 2:28.7 106 665 23
2:34.7 520m 2:28.7 106 665 23

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Workout Graph

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