Joe Ward 2:38 row

524m

Meters

2:38.6

Time

2:31.3

Pace

28

Calories

Average Watts101
Calories Per Hour647
Stroke Rate23
Stroke Count60
Drag Factor128

June 09, 2023 16:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.6 524m 2:31.3 101 647 23
2:38.6 525m 2:31.0 102 649 23

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Workout Graph

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