Joe Ward 25:08 row
5,518m
Meters
25:08.8
Time
2:16.7
Pace
321
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 130 |
June 20, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.8 | 5,518m | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 25:08.7 | 28m | 2:35.3 | 93 | 621 | 14 |
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Workout Graph
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