Joe Ward 2:34 row

517m

Meters

2:34.4

Time

2:29.3

Pace

28

Calories

Average Watts105
Calories Per Hour661
Stroke Rate24
Stroke Count62
Drag Factor129

June 21, 2023 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.4 517m 2:29.3 105 661 24
2:34.4 518m 2:29.0 106 663 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.