Joe Ward 2:31 row

516m

Meters

2:31.5

Time

2:26.8

Pace

28

Calories

Average Watts111
Calories Per Hour680
Stroke Rate24
Stroke Count60
Drag Factor129

June 26, 2023 16:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.5 516m 2:26.8 111 680 24
2:31.5 517m 2:26.5 111 682 24

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Workout Graph

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