Joe Ward 2:30 row

518m

Meters

2:30.5

Time

2:25.2

Pace

28

Calories

Average Watts114
Calories Per Hour692
Stroke Rate24
Stroke Count59
Drag Factor129

June 27, 2023 16:23:45

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.5 518m 2:25.2 114 692 24
2:30.5 518m 2:25.2 114 692 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.