Joe Ward 2:35 row

524m

Meters

2:35.5

Time

2:28.3

Pace

28

Calories

Average Watts107
Calories Per Hour668
Stroke Rate22
Stroke Count58
Drag Factor128

June 27, 2023 16:53:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:35.5 524m 2:28.3 107 668 22
2:35.5 525m 2:28.0 108 670 22

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Workout Graph

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