Joe Ward 25:07 row
5,769m
Meters
25:07.9
Time
2:10.6
Pace
352
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 128 |
June 29, 2023 17:52:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.9 | 5,769m | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 25:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |
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Workout Graph
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