Joe Ward 2:31 row

520m

Meters

2:31.0

Time

2:25.1

Pace

29

Calories

Average Watts114
Calories Per Hour693
Stroke Rate23
Stroke Count59
Drag Factor128

June 30, 2023 16:07:49

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.0 520m 2:25.1 114 693 23
2:31.0 520m 2:25.1 114 693 23

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Workout Graph

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