Joe Ward 2:38 row

522m

Meters

2:38.4

Time

2:31.7

Pace

28

Calories

Average Watts100
Calories Per Hour644
Stroke Rate22
Stroke Count58
Drag Factor127

June 30, 2023 16:42:15

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.4 522m 2:31.7 100 644 22
2:38.4 523m 2:31.4 101 646 22

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Workout Graph

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