Joe Ward 2:34 row

519m

Meters

2:34.8

Time

2:29.1

Pace

28

Calories

Average Watts106
Calories Per Hour663
Stroke Rate23
Stroke Count59
Drag Factor129

July 05, 2023 14:25:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.8 519m 2:29.1 106 663 23
2:34.8 519m 2:29.1 106 663 23

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Workout Graph

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