Joe Ward 10:09 row
2,040m
Meters
10:09.8
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 128 |
July 05, 2023 14:57:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 2,040m | 2:29.4 | 105 | 660 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 10:09.8 | 28m | 2:55.0 | 65 | 524 | 12 |
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Workout Graph
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