Joe Ward 35:33 row
8,018m
Meters
35:33.4
Time
2:13.0
Pace
479
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 880 |
| Drag Factor | 123 |
July 23, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.4 | 8,018m | 2:13.0 | 149 | 811 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 35:33.4 | 106m | 2:37.5 | 90 | 608 | 19 |
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Workout Graph
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