Joe Ward 1:15:42 row
16,023m
Meters
1:15:42.7
Time
2:21.7
Pace
909
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 1871 |
| Drag Factor | 79 |
July 28, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:42.7 | 16,023m | 2:21.7 | 123 | 722 | 24 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 25 |
| 20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 25 |
| 30:00.0 | 2,148m | 2:19.6 | 128 | 742 | 25 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 25 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 26 |
| 1:00:00.0 | 2,192m | 2:16.8 | 137 | 769 | 25 |
| 1:10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 22 |
| 1:15:42.6 | 1,045m | 2:43.9 | 79 | 573 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.