Joe Ward 1:01:44 row
13,019m
Meters
1:01:44.8
Time
2:22.2
Pace
737
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1550 |
| Drag Factor | 79 |
July 29, 2023 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:44.8 | 13,019m | 2:22.2 | 122 | 718 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 1:00:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 1:01:44.8 | 324m | 2:41.7 | 83 | 584 | 23 |
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