Joe Ward 1500m row
1,500m
Meters
6:39.6
Time
2:13.2
Pace
88
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 179 |
| Drag Factor | 79 |
July 30, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.6 | 1,500m | 2:13.2 | 148 | 809 | 27 |
| 1:24.5 | 300m | 2:20.8 | 125 | 731 | 28 |
| 1:23.0 | 600m | 2:18.3 | 132 | 755 | 25 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 28 |
| 1:16.6 | 1,200m | 2:07.6 | 168 | 878 | 27 |
| 1:17.0 | 1,500m | 2:08.3 | 166 | 869 | 27 |
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Workout Graph
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