Joe Ward 1:20:06 row
16,570m
Meters
1:20:06.6
Time
2:25.0
Pace
920
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 2014 |
| Drag Factor | 79 |
August 04, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:06.6 | 16,570m | 2:25.0 | 115 | 694 | 25 |
| 10:00.0 | 2,086m | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 2,132m | 2:20.7 | 126 | 732 | 26 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 25 |
| 40:00.0 | 2,058m | 2:25.7 | 113 | 688 | 25 |
| 50:00.0 | 2,060m | 2:25.6 | 113 | 690 | 25 |
| 1:00:00.0 | 2,078m | 2:24.3 | 116 | 700 | 25 |
| 1:10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 24 |
| 1:20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 25 |
| 1:20:06.6 | 11m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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