Joe Ward 1:17:02 row
16,023m
Meters
1:17:02.1
Time
2:24.2
Pace
895
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1966 |
| Drag Factor | 81 |
August 05, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:02.1 | 16,023m | 2:24.2 | 117 | 701 | 25 |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 26 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 26 |
| 30:00.0 | 2,111m | 2:22.1 | 122 | 719 | 26 |
| 40:00.0 | 2,095m | 2:23.1 | 119 | 710 | 26 |
| 50:00.0 | 2,072m | 2:24.7 | 115 | 696 | 25 |
| 1:00:00.0 | 2,059m | 2:25.7 | 113 | 689 | 25 |
| 1:10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 25 |
| 1:17:02.1 | 1,412m | 2:29.4 | 105 | 660 | 22 |
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Workout Graph
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