Joe Ward 15:05 row
3,034m
Meters
15:05.8
Time
2:29.2
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 78 |
August 05, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,034m | 2:29.2 | 105 | 662 | 24 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 15:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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