Joe Ward 35:08 row
8,051m
Meters
35:08.5
Time
2:10.9
Pace
491
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 123 |
August 16, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.5 | 8,051m | 2:10.9 | 156 | 836 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 35:08.5 | 20m | 3:32.5 | 36 | 425 | 8 |
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Workout Graph
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