Joe Ward 5:07 row
1,046m
Meters
5:07.4
Time
2:26.9
Pace
58
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 15 |
| Stroke Count | 117 |
| Drag Factor | 125 |
November 03, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,046m | 2:26.9 | 110 | 679 | 15 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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