Joe Ward 5:05 row
1,015m
Meters
5:05.9
Time
2:30.6
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 123 |
November 06, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,015m | 2:30.6 | 102 | 652 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 5:05.8 | 16m | 3:01.2 | 59 | 502 | 0 |
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Workout Graph
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