Joe Ward 5:41 row
1,097m
Meters
5:41.5
Time
2:35.6
Pace
58
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 123 |
November 06, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.5 | 1,097m | 2:35.6 | 93 | 619 | 21 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 5:41.5 | 135m | 2:33.7 | 96 | 631 | 20 |
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Workout Graph
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