Joe Ward 5:06 row
1,032m
Meters
5:06.9
Time
2:28.6
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 126 |
November 19, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,032m | 2:28.6 | 106 | 666 | 16 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 5:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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