Joe Ward 6:07 row
1,230m
Meters
6:07.6
Time
2:29.4
Pace
66
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 125 |
November 19, 2023 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.6 | 1,230m | 2:29.4 | 105 | 661 | 22 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 6:07.6 | 218m | 2:35.0 | 94 | 623 | 21 |
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Workout Graph
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