Joe Ward 35:14 row
7,620m
Meters
35:14.1
Time
2:18.7
Pace
441
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 876 |
| Drag Factor | 119 |
March 13, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.1 | 7,620m | 2:18.7 | 131 | 751 | 23 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 35:14.0 | 36m | 3:14.4 | 48 | 463 | 14 |
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Workout Graph
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