Joe Ward 25:41 row
5,678
Meters
25:41.0
Time
2:15.6
Pace
335
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 118 |
March 25, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.0 | 5,678 | 2:15.6 | 140 | 782 | 335 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 28 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 25:41.0 | 136 | 2:30.7 | 102 | 651 | 7 | 22 |
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Workout Graph
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