Joe Ward 25:10 row
5,571m
Meters
25:10.9
Time
2:15.6
Pace
326
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 120 |
April 02, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.9 | 5,571m | 2:15.6 | 140 | 783 | 23 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 25:10.9 | 30m | 3:01.6 | 58 | 500 | 12 |
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Workout Graph
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