Joe Ward 25:14 row
5,570
Meters
25:14.6
Time
2:15.9
Pace
326
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 117 |
April 04, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.6 | 5,570 | 2:15.9 | 139 | 779 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 25:14.5 | 46 | 2:37.6 | 89 | 607 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.