Joe Ward 25:18 row
5,662m
Meters
25:18.5
Time
2:14.0
Pace
335
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 119 |
April 05, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.5 | 5,662m | 2:14.0 | 145 | 799 | 24 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 25:18.5 | 54m | 2:51.2 | 70 | 539 | 17 |
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Workout Graph
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