Joe Ward 11:17 row
2,344m
Meters
11:17.8
Time
2:24.5
Pace
129
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 118 |
April 19, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.8 | 2,344m | 2:24.5 | 116 | 698 | 24 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 11:17.7 | 267m | 2:25.5 | 114 | 691 | 23 |
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Workout Graph
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