Joe Ward 5:06 row
1,053m
Meters
5:06.1
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 120 |
April 24, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,053m | 2:25.3 | 114 | 692 | 18 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 5:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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