Joe Ward 6000m row
6,000m
Meters
25:58.0
Time
2:09.8
Pace
366
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 119 |
April 24, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:58.0 | 6,000m | 2:09.8 | 160 | 850 | 26 |
| 5:13.0 | 1,200m | 2:10.4 | 158 | 843 | 27 |
| 5:05.2 | 2,400m | 2:07.1 | 170 | 885 | 27 |
| 5:12.7 | 3,600m | 2:10.2 | 158 | 844 | 27 |
| 5:15.9 | 4,800m | 2:11.6 | 153 | 828 | 26 |
| 5:11.2 | 6,000m | 2:09.6 | 161 | 852 | 26 |
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Workout Graph
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