Joe Ward 5:08 row
1,038m
Meters
5:08.1
Time
2:28.4
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 119 |
April 24, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,038m | 2:28.4 | 107 | 668 | 16 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 25 |
| 5:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.