Joe Ward 5:17 row
1,107m
Meters
5:17.1
Time
2:23.2
Pace
62
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 117 |
May 04, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 1,107m | 2:23.2 | 119 | 709 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 5:17.1 | 56m | 2:32.6 | 98 | 638 | 18 |
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Workout Graph
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