Joe Ward 6000m row
6,000m
Meters
26:50.2
Time
2:14.1
Pace
355
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 690 |
| Drag Factor | 118 |
May 09, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:50.2 | 6,000m | 2:14.1 | 145 | 798 | 25 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 24 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 27 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 26 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 26 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 26 |
| 4:43.6 | 6,000m | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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