Joe Ward 6:24 row
1,342m
Meters
6:24.2
Time
2:23.1
Pace
75
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 117 |
May 09, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.2 | 1,342m | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 6:24.1 | 292m | 2:24.0 | 117 | 703 | 24 |
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Workout Graph
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