Joe Ward 5:09 row
1,042m
Meters
5:09.4
Time
2:28.4
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 15 |
| Stroke Count | 122 |
| Drag Factor | 118 |
May 14, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 1,042m | 2:28.4 | 107 | 668 | 15 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 5:09.3 | 25m | 3:06.0 | 54 | 487 | 7 |
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Workout Graph
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