Joe Ward 26:07 row
5,749m
Meters
26:07.3
Time
2:16.3
Pace
337
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 118 |
June 03, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.3 | 5,749m | 2:16.3 | 138 | 775 | 25 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 26:07.2 | 221m | 2:32.0 | 100 | 642 | 23 |
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Workout Graph
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