Joe Ward 15:07 row
3,319m
Meters
15:07.4
Time
2:16.6
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 390 |
| Drag Factor | 116 |
September 04, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,319m | 2:16.6 | 137 | 771 | 21 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 15:07.3 | 18m | 3:22.7 | 42 | 444 | 9 |
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Workout Graph
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