Joe Ward 15:07 row
3,319
Meters
15:07.4
Time
2:16.6
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 390 |
| Drag Factor | 116 |
September 04, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,319 | 2:16.6 | 137 | 771 | 193 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 15:07.3 | 18 | 3:22.7 | 42 | 444 | 0 | 9 |
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Workout Graph
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