Jacob Petersen v0:30/2:00r...7 BikeErg
2,089
Meters
3:30.0
Time
1:40.5
Pace
83
Calories
| Rest Distance | 5,635 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,724 |
| Overall Time | 17:30.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1485 |
| RPM | 102 |
| Revolution Count | 357 |
| Power/kg | 2.54 |
| Drag Factor | 138 |
December 19, 2025 14:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:30.0 | 2,089 | 1:40.5 | 345 | 1485 | 102 | |
| 0:30.0 | 278 | 1:47.9 | 279 | 1258 | 98 | |
| r: 2:00 | 984 | |||||
| 0:30.0 | 302 | 1:39.3 | 357 | 1528 | 102 | |
| r: 2:00 | 907 | |||||
| 0:30.0 | 307 | 1:37.7 | 375 | 1590 | 104 | |
| r: 2:00 | 599 | |||||
| 0:30.0 | 280 | 1:47.1 | 285 | 1279 | 98 | |
| r: 2:00 | 908 | |||||
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 102 | |
| r: 2:00 | 866 | |||||
| 0:30.0 | 300 | 1:40.0 | 350 | 1504 | 102 | |
| r: 2:00 | 558 | |||||
| 0:30.0 | 323 | 1:32.8 | 437 | 1803 | 108 | |
| r: 2:00 | 813 | |||||
| r5,635 |
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Workout Graph
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