Eleanor Andrews 19:00 row
3,464
Meters
19:00.0
Time
2:44.5
Pace
183
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 321 |
| Drag Factor | 117 |
December 08, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,464 | 2:44.5 | 79 | 577 | 183 | 16 |
| 4:00.0 | 705 | 2:50.2 | 71 | 540 | 36 | 15 |
| 8:00.0 | 750 | 2:40.0 | 85 | 600 | 40 | 17 |
| 12:00.0 | 768 | 2:36.2 | 92 | 630 | 42 | 20 |
| 16:00.0 | 720 | 2:46.6 | 76 | 570 | 38 | 17 |
| 19:00.0 | 521 | 2:52.7 | 68 | 540 | 27 | 15 |
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Workout Graph
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