Eleanor Andrews v7:00/1:20r...5 row
7,142
Meters
35:00.0
Time
2:27.0
Pace
400
Calories
| Rest Distance | 739 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 7,881 |
| Overall Time | 42:20.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 108 |
January 01, 2026 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,142 | 2:27.0 | 110 | 679 | 21 | |
| 7:00.0 | 1,391 | 2:30.9 | 102 | 650 | 20 | |
| r: 1:20 | 98 | |||||
| 7:00.0 | 1,428 | 2:27.0 | 110 | 678 | 21 | |
| r: 1:30 | 227 | |||||
| 7:00.0 | 1,511 | 2:18.9 | 130 | 748 | 25 | |
| r: 1:30 | 44 | |||||
| 7:00.0 | 1,406 | 2:29.3 | 105 | 661 | 21 | |
| r: 1:30 | 205 | |||||
| 7:00.0 | 1,406 | 2:29.3 | 105 | 661 | 19 | |
| r: 1:30 | 165 | |||||
| r739 |
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Workout Graph
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