Eleanor Andrews 21:05 row
4,190
Meters
21:05.9
Time
2:31.0
Pace
235
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 109 |
January 16, 2026 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.9 | 4,190 | 2:31.0 | 102 | 668 | 235 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 20 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 24 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 23 |
| 20:00.0 | 959 | 2:36.4 | 91 | 660 | 55 | 24 |
| 21:05.9 | 199 | 2:45.5 | 77 | 600 | 11 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.