Eleanor Andrews v6:00/6:00r...6 row
4,660
Meters
21:00.0
Time
2:15.1
Pace
275
Calories
| Rest Distance | 2,095 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,755 |
| Overall Time | 42:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 922 |
| Drag Factor | 108 |
February 11, 2026 07:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 4,660 | 2:15.1 | 142 | 787 | 27 | |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 25 | |
| r: 6:00 | 425 | |||||
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | |
| r: 5:00 | 464 | |||||
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 27 | |
| r: 4:00 | 471 | |||||
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 27 | |
| r: 3:00 | 362 | |||||
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 34 | |
| r: 2:00 | 256 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 41 | |
| r: 1:00 | 117 | |||||
| r2,095 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.