Eleanor Andrews 7:00 row
1,120
Meters
7:00.1
Time
3:07.5
Pace
59
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 117 |
February 25, 2026 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,120 | 3:07.5 | 53 | 482 | 59 | 23 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 39 | 25 |
| 7:00.1 | 364 | 2:44.9 | 78 | 568 | 20 | 21 |
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Workout Graph
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