Eleanor Andrews v2:00/2:00r...4 row
1,753
Meters
8:00.0
Time
2:16.9
Pace
102
Calories
| Rest Distance | 830 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,583 |
| Overall Time | 16:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 102 |
April 03, 2026 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,753 | 2:16.9 | 136 | 769 | 31 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 31 | |
| r: 2:00 | 227 | |||||
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 32 | |
| r: 2:00 | 183 | |||||
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 31 | |
| r: 2:00 | 218 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 33 | |
| r: 2:00 | 202 | |||||
| r830 |
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